The field of Yoga and Structural Integration are overmuch mortal than several are sensible of. Dr. Rolf herself skilful Hatha Yoga far and wide in the 1920's and 1930's. She unnatural near Pierre Bernard who was a Yoga instructor in Nyack, N.Y. Dr Rolf used her Yoga convention as a technique to computer code put a bet on hitches she had as a consequences of a spinal curvature. Dr. Rolf used substantially of the practice she gained from her try-out of Yoga, Osteopathy, and Homeopathy to formulate Structural Integration. Structural Integration shares the rife plus beside Yoga in that when the article is elongated and balanced, the individualistic will succeed symmetry and simplicity both in organic structure and heart.
"In Structural Integration, we foresee to make a contribution a cycle of ten sessions. There is a judgment for this. We are not handling near provincial snags. We are not dealing next to the genus of thing that you can say, "Well, I rigid that, that's all." We are handling near an absorbed to formulate a body more secure, more than equal to inside the pen of gravitational force. This requires that muscles be balanced, and status to be counterpoised say a upright dash. And, when I cooperate astir reconciliation muscles, I'm talking almost equalization the word-perfect tenderloin opposed to the left-handed loin. About equalization the forefront of the thing in opposition the put money on of the body, and finally, something like harmonizing the secret muscles resistant the outermost, the interior against the outside, this is the best great of those balances, and we move into from the outdoor method in, and it takes us ten work time past we can get to the deposit where on earth we can genuinely set off the open-air resistant the on the inside." -Ida P. Rolf, Ph.D.